Blooming Mama Yoga is a gentle yet empowering prenatal yoga class designed to support you through every stage of pregnancy, taught by Terrika M. This all-levels class combines restorative poses, mindful breathing, and strengthening movements to help you connect with your changing body and growing baby. Whether you’re new to yoga or have an established […]
Curious about birth center care? Join us for a free open house! Tour the space, meet our team, and get your questions answered.
Join Khyati Merchant for a mindful movement experience to learn, move, and connect with your body from the inside out. Thirty minutes each of pelvic health and yoga to bring awareness to what matters most. Bring your own yoga mat.
Meet the Doulas: A Family Connection Event Join us for a relaxed, welcoming gathering where local families can meet and connect with doulas in our community. Whether you’re preparing for your first birth or growing your family again, we know how important it is to find the right support. This event gives you the chance […]
We invite you to embark on a delightful journey with us as you explore our birth center through a personalized tour. This experience is designed to provide you with a warm and welcoming atmosphere, where you can discover the nurturing environment we offer for you and your family. During the tour, you will have the […]
We invite you to embark on a delightful journey with us as you explore our birth center through a personalized tour. This experience is designed to provide you with a warm and welcoming atmosphere, where you can discover the nurturing environment we offer for you and your family. During the tour, you will have the […]
The Rock Your LAB - Childbirth Education Class is a comprehensive 4-hour program designed to equip expectant parents with essential knowledge about labor and delivery. Participants will explore childbirth anatomy, stages of labor, effective comfort techniques, and the importance of partner support, fostering confidence and readiness for their baby's arrival. Cost - $250 RSVP HERE
Meet the Doulas: A Family Connection Event Join us for a relaxed, welcoming gathering where local families can meet and connect with doulas in our community. Whether you’re preparing for your first birth or growing your family again, we know how important it is to find the right support. This event gives you the chance […]
We invite you to embark on a delightful journey with us as you explore our birth center through a personalized tour. This experience is designed to provide you with a warm and welcoming atmosphere, where you can discover the nurturing environment we offer for you and your family. During the tour, you will have the […]
POSTPONED! Be on the lookout for the next pop-in in the Fall. Local professionals are invited to stop by Well Body & Birth for a casual Professional Pop-In. This drop-in event is an opportunity to connect with other community providers, tour the birth center, and build relationships with professionals serving families in our area. Come […]
The Cycle Show is a dynamic and interactive improvisational reenactment of one complete "typical" menstrual cycle. The narrator, played by presenter Julie Lisak, CFAE, CD, walks audiences through the harmonious hormonal interplay of The Cycle, while audience member participants play the parts of the key players involved: Queen Estrogen, Princess Progesterone, Lord Hypothalamus, Lady Pituitary, […]
We invite you to embark on a delightful journey with us as you explore our birth center through a personalized tour. This experience is designed to provide you with a warm and welcoming atmosphere, where you can discover the nurturing environment we offer for you and your family. During the tour, you will have the […]
